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Showing posts from April, 2024

Saying Hello to Life

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 πŸ’™πŸ’›πŸ’œSaying hello to a new way of thinking entails adopting curiosity, openness, and a readiness to consider alternative viewpoints. Here are several methods that I follow that will 100% helps you the most: Acknowledge the Change: Admit that you are setting out on a path of personal development.  Take advantage of the chance to change your viewpoint. Remain Curious: Take an open-minded and curious approach to new concepts. Make inquiries and try to comprehend other people's perspectives. Challenge Assumptions: Have the courage to question your own views and presumptions. You can explore new options and break free from ingrained routines as a result. Engage in mindfulness exercises: Develop consciousness of your feelings and ideas. You may remain in the moment and receptive to new sensations by practicing mindfulness. Look for Inspiration: Embrace the people, things, and surroundings that motivate you to do your Best in Life. Greeting a new way of thinking means being ope

CHECK THE HAPPY MANTRA OF 2024

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                      πŸ’œπŸ’›πŸ’šπŸ’™πŸ’—πŸ’— My personal story – I have experienced many setbacks and failures, I have been hurt and betrayed many times, heartbroken, cheated on, you name it. I have meandered and have been lost for many years, not knowing what I wanted, who I am, or what my real passions are, but eventually found my way. I have experienced a full range of life experiences that includes so many highs coupled with so many lows. I have worked in various settings as a mental health counselor. I have studied psychology for many years, professionally and in graduate school, and through self-improvement books and articles. I have worked as an online entrepreneur and studied the methods and philosophies of those who are positive-minded and highly successful. Lastly, I have been assisting people on a mental health forum for the last five years where I hear countless stories of hopelessness and unhappiness. So where does that bring me now?  Today I am the happiest I have ever been in my

You can Fix your Life !!

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                             πŸ’™πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’™ Yes you heard it right no Family,Friends or Therapist Can ? I'm glad to hear that you're aiming for a happy and fulfilling life! Achieving happiness and a fulfilling life is a journey that involves various aspects of well-being, personal growth, relationships, and more. Here are some tips that might help you along the way: 1.       Cultivate a Positive Mindset: ·          Focus on the good in situations and people. ·          Practice gratitude daily to appreciate what you have. ·          Challenge and replace negative thoughts with positive ones. 2.       Prioritize Your Health: ·          Maintain a balanced diet and regular exercise routine. ·          Get enough sleep to ensure physical and mental well-being. ·          Manage stress through relaxation techniques like mindfulness, meditation, or yoga. 3.       Pursue Passion and Purpose: ·          Enga

5 Things I learn in 2024 (Apply Now)

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                                       5 Things I learn in 2024 (Apply Now) 1.      Never   Listen to Everyone See people are always around you giving you 10000 opinions and always giving you advices now and then I am really very Inclined Towards the fact I   did it but very late in my Life that it’s your life listen analyze that is this me or not because it’s not important you listen experiences sometimes Instincts are best Teacher 2. Trust yourself Trusting your choice, decisions, and options is very important for making you a good decision maker in your personal and professional life. In this way I sacrificed a lot but somehow get to sail it. 3. Protect your Peace Be it any way outside, home or social media always keep yourself surrounded with what makes you internally calm because chaos is what degrades your life in a long run. 4. Learning is the Best Therapy I realizes this when I was very young that learning is ongoing process you get to learn new things, learn